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Alchemy -- the redemption of Spirit from matter --- is one of the chief practices in Daoism. While external alchemy involves the ingestion of minerals and the transformation of these minerals into something precious, internal alchemy uses the physical body as the raw material, and attempts to transmute the essence of the physical body into Spirit to enable the practitioner to achieve a degree of immortality. In this six-hour videotape, Daoist priest Jeffrey C. Yuen teaches the first set of nine Alchemical Qi Gong exercises that comprise Tai Yu Shen Gong, the predominant exercises of the Hua Shan School of Daoism. These nine practices nourish the communication between the Kidneys and the Heart, the Jing Essence and the Shen Spirit, and build the foundation for other practices. The nine exercises are each performed nine times and can be completed in about one hourís time. In the video, Mr. Yuen, a priest of the Jade Purity School, discusses the foundation of Alchemical Qi Gong practices and gives step-by-step instructions for how to practice the nine exercises. Mail a check, money order, or credit card, payable to AUCM, for $120 (for a set of three videos) or $150 (for a set of three DVDís) plus $10 for shipping and handling to: AUCM 11543 Olympic Blvd. Los Angeles, Calif. 90064 Tel: (310) 914-4116. Fax: (310) 479-3376 Allow 2 weeks for delivery. Please note that the DVDís will be available soon.

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Phone: 310-914-4116